Someone you love has died. You are now faced with the difficult, but important, need to mourn. Mourning is the open expression of your thoughts and feelings regarding the death and the person who died. It is an essential part of healing. The following articles provide many practical suggestions to help you move toward healing in your unique grief journey.
- Helping Yourself Heal When Someone Dies
- Helping Yourself Heal When Your Child Dies
- Helping Yourself Heal When Your Spouse Dies
- Helping Yourself Heal When a Parent Dies
- Helping Yourself Heal When a Baby Dies
- Helping Yourself Heal During the Holiday Season
- Helping Dispel 5 Common Myths About Grief
- Helping Yourself Live When You Are Seriously Ill
- Helping Yourself Live When You Are Dying
Helping others with grief
A friend has experienced the death of someone loved. How can you help? The following articles provide many practical suggestions for helping others with grief:
- Helping a Friend in Grief
- Helping a Man Who is Grieving
- Helping a Friend Who is Dying
- Helping a Friend Who is Seriously Ill
- Helping a Suicide Survivor Heal
- Helping a Homicide Survivor Heal
- Helping a Grandparent Who Is Grieving
- Helping a Grieving Friend in the Workplace
- Helping AIDS Survivors Heal
- Helping SIDS Survivors Heal
- Helping Your Family When a Member is Dying
- Helping Your Family When a Member is Seriously Ill
- Helping Your Family Cope When a Pet Dies
- Helping Your Family Decide if Organ and Tissue Donation is Right for You
Children and teenagers have special needs following the death of a friend or family member. The following articles provide wonderful insight in helping children and teens understand and express their grief.
- Helping Children Cope with Grief
- Helping Teenagers Cope with Grief
- Helping Infants and Toddlers When Someone They Love Dies
- Helping Children with Funerals
- Helping Children Understand Cremation
- Helping a Child Who is Seriously Ill
- Helping a Child Who is Dying
- Helping Grieving Children at School
- Helping Bereaved Siblings Heal
The days following the death of a loved one can be filled with sadness and confusion. The following articles can help you understand the importance of the rituals surrounding death.
Caregivers have special needs of their own. The following articles are designed to help caregivers take care of themselves as well as those who are suffering from loss.
- Companioning the Bereaved: An Introduction
- Tenet 1: Companioning Principle
- Tenet 2: Companioning Principle
- The Awesome Power of “Telling The Story”: Why I’m Proud to be a Grief Counselor
- Caregiver as Gardener: A Parable
- Companioning vs. Treating: Beyond The Medical Model of Bereavement Caregiving
- Growing Through Grief: The Role of Support Groups
- Responding to Problems in the Support Group Setting
- The Bereavement Caregiver’s Self-Care Guidelines
- The purpose of Catholic rituals and traditions
- Is cremation a viable choice for a Catholic?
- The difference between a celebration of life and a funeral service
- Making sure your bereavement support group is a good fit
- Having the body present at the funeral
- The value of connecting with others during grief
- How communities grieve
- Adaptive Action: Creating a memorial or scholarship fund
- Adaptive Action: Expressing thoughts and feelings
- Instrumental grief: using action to heal
- The many emotional states of grief
- Personal Story: The comfort of having the body present at the funeral
- Death is tragic because life is precious
- Grief – a natural response to any loss
Your child may need concrete explanations of what death is. For example, in a gentle way, you might say, “When a person dies, his or her body stops working. The heart stops beating and the body stops moving, eating, and breathing.” Sometimes, young children may not understand that death is permanent and will ask questions like, “When is Daddy coming back?” or make statements like, “I am going to show Mommy my new picture.” Continue to be concrete in your explanation. Use words like “died” and “dead,” rather than “went to sleep,” “your loss,” or “passed away.” While these phrases may seem gentler, they may also be confusing. Since young children often think literally, they may assume, for instance, that if others look hard enough, a “lost” parent could be found.
For some help with explaining death to your child, watch the video “Talking About Uncle Jack“ and use the conversation between Elmo and his dad as a model.
More guides are available at Sesame Street
There is something you must always remember. You are braver than you believe, stronger than you seem, and smarter than you think.
Winnie the Pooh
What others say about us
Thumbs up to Rose Chapel for the most beautiful care and respect they gave to my daughter Sonia and all the family at our time of sadness. Thank you Penny and Team. – Sandra Kampf Hughes (Facebook)
What others say about us
Simply Marvelous and compassionate people. We were so comfortably at ease with David and Penny, everything was made so easy for us. They made plenty of time for our family and made lovely DVDs to send to our family in the UK. Nothing was too much trouble. – Judith Allen
What others say about us
When our Mum died suddenly, David, Penny and their staff looked after us. Their guidance, patience and emotional support helped us through this sad time. They took the time to listen before, during and after Mum’s funeral and we can highly recommend them. Kim Lomax & Natalie Bradshaw.